Sauna and Ice Bath Experience
Sauna Harmony – for women
Small group – maximum 8 women, ensuring a cozy and respectful atmosphere.
Every Wednesday and Sunday
Pick-up at Radisson Blu hotel at 11hAM
Drop-off at Radisson Blu Hotel at 13h
Refresh & recharge – Hot sauna and cold water plonge
Everything provided – Towels and spring water. So you only need to bring your swimsuit.
Midweek reset – every Wednesday, a moment to pause, unwind, and refill your energy.
Sauna and Ice Bath outside the city of Tromsø:
Sometimes, what we miss the most is not time… but a space just for ourselves. A place to breathe deeply, release stress, and reconnect with who we are.
This is exactly what this discreet sauna offers, nestled on a small island just outside the city. A simple, comfortable, and welcoming place, born from a long search: the desire to create a sauna that combines simplicity, warmth, and well-being. Here, everything is designed to offer a true moment of quality: slowing down, laughing, sharing, or simply savoring the calm in silence.
The cycle is simple yet powerful: heat, cold, rest. Heat soothes tension, cold awakens the body and stimulates circulation, and then comes relaxation, when endorphins bring clarity and lightness. Essential oils enhance the experience: lavender and jasmine to soothe, eucalyptus and citrus to energize, pine and sandalwood to ground and relax.
It’s not a promise to “change your life.” But it is a precious moment, a ritual worth experiencing at least once, to feel how good it is: to reduce inflammation, cleanse the body, and restore energy and vitality.
Each session becomes an intimate pause, and filled with positive energy that radiates well beyond the moment itself.
Private Sauna Experience for Small Groups
An intimate retreat – just for you and your circle.
Book two hours of pure warmth and connection in a private sauna designed for up to 8 guests. Whether with close friends, family, or colleagues, this is your chance to slow down and share something truly special together.
Private Reservations: The sauna can be reserved for private events. Contact us for more details via email: info@creativevacations.no